Best Spas in Bangalore: Where to Book a Massage and What It Costs
Bangalore has more spa choice than any other Indian city outside Delhi NCR, and the useful distinction is not luxury versus budget but chain versus hotel. The chains, Four Fountains and Meghavi, run consistent one-hour treatments at a fixed price in most neighbourhoods. The hotel spas cost more and feel more like an occasion.
This guide covers both, by area, with what each costs.
Spas in Koramangala, Indiranagar, HSR Layout and Jayanagar
Four Fountains De-Stress Spa has the widest neighbourhood coverage in the city, and the price is the same at every branch: ₹1,930 for a one-hour Swedish massage.
- Koramangala — ₹1,930
- Indiranagar — ₹1,930
- Jayanagar — ₹1,930
- Bannerghatta Road — ₹1,930
- Kalyan Nagar — ₹1,930
- Brookefield — ₹1,930
- IBC Knowledge Park, CBD — ₹1,930
- Game Fit Sports Academy — ₹1,930
Hotel spas in Bangalore
Meghavi Wellness Spa operates inside hotels and clubs across the city, which means a hotel-standard treatment room without a hotel-spa price. One-hour Swedish massage:
- DoubleTree Suites by Hilton — ₹3,499
- RG Royal Hotel — ₹3,499
- Woodrose Club — ₹3,499
- Nexus Whitefield — ₹3,499
- Nexus Vega City — ₹3,499
- Holiday Inn — ₹3,999
Thai and aromatherapy massage
For something other than a Swedish massage:
Couples massage in Bangalore
Every Four Fountains branch runs a 90-minute couples massage at ₹6,431, and Meghavi runs a one-hour couple Swedish massage from ₹5,449.
- Four Fountains Koramangala, 90 minutes — ₹6,431
- Four Fountains Indiranagar, 90 minutes — ₹6,431
- Four Fountains Jayanagar, 90 minutes — ₹6,431
- Four Fountains Bannerghatta Road, 90 minutes — ₹6,431
- Meghavi at DoubleTree Suites by Hilton, 1 hour — ₹5,449
- Meghavi at RG Royal Hotel, 1 hour — ₹5,449
- Meghavi at Holiday Inn, 1 hour — ₹6,999
Gifting a spa day
Two gift boxes cover Bangalore, letting the recipient pick the spa and the date:
- Luxury Spa Day Gift Box, across Bengaluru — ₹2,499
- Couples Relaxation Gift Box, across Bengaluru — ₹5,999
What a massage costs here
| Treatment | Price |
|---|---|
| One-hour Swedish massage, chain spa | ₹1,930 |
| 60-minute aromatherapy massage | ₹3,125 |
| One-hour Swedish massage, hotel spa | ₹3,499 to ₹3,999 |
| One-hour couples massage | ₹5,449 to ₹6,999 |
| 90-minute couples massage | ₹6,431 |
Booking tips
- Weekend slots, particularly Sunday afternoons, book two to three days ahead at the chain spas.
- Arrive 10 to 15 minutes early. The hour is treatment time, not including changing and consultation.
- Say if you want light, medium or firm pressure at the start rather than halfway through.
- Couples rooms are limited to one or two per branch, so book those earlier than single treatments.
Frequently asked questions
What does a massage cost in Bangalore?
A one-hour Swedish massage starts at ₹1,930 at Four Fountains and ₹3,499 at the hotel spas. Couples massages run ₹5,449 to ₹6,999.
Which is the best area for a spa in Bangalore?
Koramangala, Indiranagar and HSR Layout have the most branches. Whitefield and Bannerghatta Road are well covered too, so pick by travel time rather than by area reputation.
Can I book a couples massage?
Yes, at every Four Fountains branch as a 90-minute treatment, and at Meghavi's hotel locations as a one-hour treatment.
Every experience is a voucher valid for 12 months. See all spa and massage experiences.